Anxiety behaviorsAnxiety comes in many forms. Everyone feels anxious at some point in your life, it is normal to feel a little anxious before a big exam or before giving a great speech. However, anxiety is problematic and can be considered a disorder when it begins to interfere with daily activities.
Generalized anxiety disorder (GAD) – A person with generalized anxiety and often overly concerns. Although everyone concerned, a person with GAD can not control the worry. For example, concern may interfere with ability to concentrate at work or school, in spite of looming deadlines. TAG is also usually accompanied by physical symptoms such as muscle tension, headaches or gastrointestinal disorders.
Obsessive compulsive disorder (OCD) – A person with OCD feels compelled to engage in repetitive behaviors or thoughts to relieve anxiety. For example, a person can wash their hundreds of times a day hands, because of their fear of germs.
Panic Disorder – With panic disorder, symptoms occur suddenly and very out-of-the-blue. This sudden attack symptoms can include a racing heart, sweating, tremors, nausea, or rinse your face. A person experiences a panic attack may fear that he anxiety she is dying or having a heart attack, and can begin to avoid physical exertion or leaving the house to minimize the possibility of a future panic attack. For example, a person could avoid running up the stairs for fear that an increase in heart rate will trigger a panic attack.
Posttraumatic stress disorder (PTSD) – A person with PTSD has survived or witnessed fear, threatening life. After the traumatic experience that happened, he anxiety she continues to feel much fear or nightmares related to the traumatic experience. Some people may feel like they’re reliving the experience, if something in the environment reminds them of the event. People with PTSD also tend to experience physical symptoms, such as readily or increased tension.
Phobia – A phobia is an intense fear of a specific object or situation. For example, some people have an intense fear of getting an injection or blood donation. Fear can be so intense that a person avoids donate blood, even when medically necessary. Other examples of phobias include fear of giving a public speech, fear or closed high places, and the fear of insects or animals.
Social phobia – With social phobia, a person fears social situations. These fears cause the person to avoid talking, eating or writing in front of others.
The above descriptions are intended to be a guide to help you in the right direction, but only a professional can make a diagnosis. A professional will be able to assess, as there are many factors (medical conditions) to consider before making a correct diagnosis.