Side effects of hibiscus tea

Hibiscus refers to a genus of plants comprising about 220 species. These are found in regions of the world that are warm-temperate, subtropical and tropical. The sepals of flowers hibiscus plant is used to make tea, that most people enjoy drinking hot and cold drinks.
The flower is dried and filled to make the tea. Flowers are also included in salads and other plant parts are used for making jams, spices, soups and sauces. Many herbalists to promote hibiscus tea ability to treat a variety of medical conditions of common cold, swelling, lack of appetite, high blood pressure, excess airway disorders stomach disorders. However, behind all these benefits of drinking this tea, there could be a number of side effects too.

Side effects of hibiscus tea

Experts say hibiscus tea is generally safe for people, and has a low potential to cause serious side effects.

Hibiscus tea is well known for its quality decreased blood pressure therefore not be taken by people with hypotension (low blood pressure). According to a study by a medical research center, people often drink this herbal tea experience a 7.2 point drop in systolic blood pressure. So this means that people with low blood pressure should not consume this tea lest, can not cause serious complications such as fainting, dizziness, weakness, or in some cases, damage to the heart or brain.

A common side effect of this herbal tea may be an effect that may be similar to experience hallucinations. Why, people who consumed tea for the first time are advised not to go driving or any other activity, which, drowsiness can mean trouble.

The chemicals in the plant hibiscus affect estrogen levels, especially in women. So one of the side effects could be hormonal changes in the body. This applies particularly to those who had undergone hormone replacement therapy or women using birth control pills.

Some experts believe that drinking hibiscus tea during pregnancy can be dangerous. Tea supposedly has certain properties that can trigger menstruation, which could cause a miscarriage. Although the theory is not supported by clinical evidence, the word is to be on the safe side and avoid use. To add to this, the tea should be avoided even by nursing mothers.

Certain chemicals in the plant are known to attack cancer cells affecting skin and brain. Therefore, people who are already on medications to treat cancer, should not drink hibiscus tea. Otherwise, the side effects can be in the form of an additive effect on the treatment and worsen the condition.

Hibiscus Tea Benefits

Hibiscus tea is known for its antioxidant character. Helps neutralize the effects of free radicals in the body.

Tea also help stimulate the immune system, improves cell development, and reduces the risks of cancer and cataracts.

As already mentioned, this herbal tea helps in reducing high blood pressure levels, and treats liver disorders. Since tea reduces high cholesterol, it is beneficial to reduce the risk of heart disease.

Being a natural antispasmodic, tea made from hibiscus flowers relieves muscle spasms, menstrual cramps and even abdominal cramps.

Having tea after eating, therefore stimulates metabolism, helps break down starch and sugar. This eventually aid in weight loss.

As the tea is rich in vitamin C, which helps the body to have a speedy recovery from illnesses like colds and flu.

As can be understood from the foregoing description, in certain circumstances, which may cause an underlying disease or medication, hibiscus tea may cause some side effects. Otherwise, it offers a lot of benefits to human health.

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