With Breathing Problems? Learn To Sing!Today, many people are taking up singing as a fun hobby or a way to socialize with others. However, a growing number of people are using the song as a therapy to help with various medical problems. In this article I will discuss a very important area where the song is being used to make big improvements in quality of life and health – respiratory diseases and conditions, such as asthma, emphysema, and problems with breathing.
How to sing helps with breathing problems
It has been said that singing is 80 breathing, so much of how to learn to sing includes exercises that strengthen the muscles in your breathing apparatus and increase lung capacity. Singing is also known to increase the general welfare, largely through a release of endorphins (hormones that give high) in the bloodstream and this could contribute to a higher rate of recovery in some people. More and more people with respiratory problems are turning to choirs and singing for asthma or singing lessons to improve your symptoms.
The choir breathe easy
Brighton (UK) has witnessed the introduction of the first chorus aimed specifically at people with lung disease, asthma and other respiratory problems. The Breathe Easy Choir was created with NHS support to help patients with respiratory problems sing your way to better health. A choir member, Sid, 62, a former miner, who could not even speak the words to the songs when he started, can now sing songs by law and can walk and talk better, always without resorting to inhalers. Udita choir leader Everett receives first patients relax and then continues with breathing exercises that help improve lung capacity and power. Asthma UK has also created some Huff and Puff clubs that use music to help children overcome asthma.
The singing of breath project
A press release from the Royal Brompton Hospital (UK) gives details of the newly created Adam Ian Memorial Fund called Song for breath in memory of the world, vocal leader coach who died of pneumonia in May 2007. The press release that The fund aims to help staff at the Royal Brompton Hospital to incorporate singing training in physical therapy and pulmonary rehabilitation programs given to respiratory patients treated in the hospital. A pilot project organized by the department of arts hospital revealed a huge potential for singing to improve breathlessness and breathing control for patients with asthma, chronic obstructive pulmonary disease (COPD) and emphysema.
Looks like the song, as a therapeutic activity, is finding its way into many areas of healthcare with studies showing that not only can help with breathing problems, but also depression, stress-related diseases, dementia, Snoring and immune system. If you are looking for a way to improve your health you, why not learn to sing?