Supplements for IBS

Treatment for IBS is limited primarily to address the individual symptoms. Some people who have milder symptoms that can find a few changes to your diet and some lifestyle changes are sufficient to meet their daily SII. For others, the symptoms are more severe when possibly the only relief is on medication of some kind or other.
For example, laxatives for constipation, spasmodic medication for stomach cramps and anti-diarrhea medicine for diarrhea.

As research is being carried out continuously, we are beginning to understand more and more about the complex nature of IBS and this has led to several studies highlighting the beneficial effect of certain supplements in IBS symptoms. Certainly, many people prefer a natural alternative to hard drugs and the inevitable side effects that often accompany.

The following represents some of the most popular supplements and how they can help treat IBS.


We are seeing more products in the supermarket that contain probiotics, but the reality is that most of them will do little or nothing at all to help the symptoms of IBS. New research has revealed that it is the probiotic Bifidobacterium, in particular, can help relieve IBS symptoms.

A double-blind placebo-controlled study was conducted by researchers at the University of Cork College London she found that patients who received the probiotic Bifidobacterium Infcontras experienced a significant reduction in IBS symptoms such as pain, swelling and difficult around stools compared to those who received a placebo, regardless of IBS is diarrhea or constipation-predominant.

So what is so special about probiotics? Well, probiotic literally means for life. These are the friendly bacteria that help maintain healthy gut and in good repair of harmful bacteria in the gut at bay. Some people have found that IBS developed after a course of antibiotics which is not surprising when you consider that antibiotics also kill off the good bacteria as well as bad. Others have found that their IBS symptoms began after a gastrointestinal infection that also shows how bacteria may be involved in the development of IBS.

Probiotic supplements containing the probiotic Bifidobacterium Infcontras could offer relief to some patients and IBS will boost overall health at the same time.

Husk Ispaghula

Ispaghula husk or Psyllium comes from the peels of Plantago ovata seeds and Ispaghula supplements can be a convenient and effective way to get enough soluble fiber in the diet. People with IBS are likely to be advised to increase the amount of soluble fiber in your diet, whether they have diarrhea or constipation. Fiber is needed by the body to produce healthy and regular bowel movements. Fiber draws water into the bowel that, paradoxically, can help both constipation and diarrhea. First, it can loosen and soften the hard feces associated with constipation which facilitates passage and, secondly, also as fiber absorbs liquid, it can help relieve diarrhea.

In the past Bran, which is insoluble fiber, it is often recommended for IBS however, research has indicated it may make IBS symptoms worse Bran. It is vital to obtain plenty of fluids to increase the amount of fiber in the diet due to ccontradad liquid is absorbed by the fiber.

IB IntestAid

IntestAid IB is a supplement that has been clinically proven to have a beneficial effect on the digestive system in general, as well as alleviating the painful and distressing symptoms of IBS. This supplement contains nucleotides, which are the building blocks of both DNA and RNA. Although they have many functions in the body within the digestive tract, nucleotides help promote beneficial bacteria and maintain healthy intestine by assisting with cell renewal and repair.

Nucleotide supplementation is particularly beneficial when the body is under stress from illness or if the diet is poor. However, research has shown that it can also help people with IBS. So how does it work?

Studies have shown that increasing the length of the villi (the tiny hair-like projections on the surface of the intestines, which help the body absorb nutrients from the diet) and it also helps promote healthy bacteria in the gut .

A double-blind randomized placebo-controlled study in which 37 people participated with irritable bowel syndrome conducted by Dancey et al at the University of East London found that the nucleotide supplement IntestAid IB improved IBS symptoms and the improvement is not due to psychological factors, but is physiological in nature. In other words, IB IntestAid really made a difference.


As with any drug or medicine, either over the counter or prescribed, there can be certain contraindications that may make them unsuitable for some people, as some medical conditions or prescription drugs, etc and dietary supplements are no different. Although dietary supplements are generally considered safe and not carry unpleasant side effects before deciding to take any supplement it is important that it intends to discuss with your doctor first to make sure it is an appropriate tool for you.

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