It is very hard to quit cold turkey

Cigarette smoking is extremely harmful to their health and are willing to bite the bullet and stop the unhealthy habit once and for all. You must determine the method taking into quitting plan. It is very hard to quit cold turkey, because it takes much strength, will and determination on your part.


There are many options available to you to help you quit. Let’s look at your options.

Zyban. The generic name is bupropion. You do not have nicotine in it and can help reduce nicotine cravings. This drug may cause insomnia and severe allergic reactions are rare. Not everyone can take Zyban, for example, if you have seizures, people who take antidepressants (monoamine oxidase inhibitor), or have an eating disorder should avoid Zyban.

Nicotine gum. There are two nicotine gum Nicorette products are available and prosper, but no generic rubber. Chewing gum can help take care of your craving for cigarettes. Not ideal for people with dental work. You should not smoke when chewing gum is used as a smoking cessation aid. nausea and dizziness may occur.

Nicotine patch. The two patches are on the market NicoDerm Habitrol CQ and not generic with available patches. Some side effects of the patch may be nausea, dizziness, stomach discomfort, itching and irritation under and around the patch, along with sleep disturbances vivid dreams. Avoid if you have psoriasis or eczema.

Nasal spray. It is a prescription for the spray Nicotrol name. Side effects may be an irritated throat, sinuses and nasal irritation, watery eyes, coughing and sneezing. Avoid if you have asthma or allergies. nausea and dizziness may occur if you get too much nicotine.

Chcontrax recipe. You can control cravings and ease some withdrawal symptoms. nausea, insomnia and behavioral changes may occur, along with a slight possible severe allergic reaction. Avoid if you have kidney problems. You may be able to operate machinery or drive.

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