Information About Anxiety Disorder - Do I have anxiety attacks?

If you are always anxious, does that mean you have anxiety disorder? How I can know if I have or anxiety disorder is simply anxious?

A general guideline that you can use is:

1) You are simply anxious

Most likely, this is a very stressful time for you. Perhaps you have a large project and that the company must meet tight deadlines. Or maybe they’ll have a big test will have a significant impact on their future.

When you are under this kind of pressure, it is quite normal to be anxious. His anxiety may be due to the result of constant stress and is not an indication of anxiety disorder. However, you should still take note of anxiety and do not allow it to become a disorder.

2) You are probably having a disorder

Maybe you feel anxious all the time for no particular reason. Perhaps, this is supposed to be a free period of stress for you. However, if you continue to suffer from the prolonged and intense feelings of anxiety, you may suffer from anxiety disorder.

The best way to confirm their condition is too much to ask a qualified health professional. What’s more important, you should not delay in seeking treatment, thinking it will go on their own.

If left unattended, the condition can be worse. It is best to address the situation as soon as possible before it gets out of hand. Moreover, anxiety disorder is probably going to interfere with your relationship with your family, friends and coworkers. Do not let anxiety disorder to control you.

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