Fight Asthma With VitaminsAsthma is a common lung disease for children. This disease attacks following a trigger or an allergen. When you do, the small airways in the lungs become swollen and narrow.
But more than medical treatment, prevention is the best cure for asthma. While doctors can prescribe medications million to treat this disease, there is a more natural way to fight it. And it would through vitamins.
Vitamins are essential substances needed by the body. And all types of vitamins, vitamin C is the best candidate for the treatment of this disease.
Cure asthma with vitamin C:
Vitamin C is considered to be long vitamin ensures that the body of a healthy immune system.
This vitamin is very useful if the cause of asthma is allergens. But apart from strengthening the body’s immune system, vitamin C is also a good antioxidant.
Helps rid the body of harmful toxins that could lead not only to asthma, but a whole host of other diseases as well.
Plus vitamin C, other vitamins that may be vital in the treatment of asthma. Beta carotene or vitamin A, for example, can protect the lungs. It ensures that the mucous membranes of the lungs are a good intact. The membranes ensure the health of this vital organ.
The vitamin B6 for asthma:
Intensive research and expert studies have led to the conclusion that this deficiency in vitamin B can cause asthma.
They found that asthmatic patients tend to have high kynurenic acid and xanthurenic the acid content in their urine.
These two acids are produced if the metabolism of serotonin and tryptophan are altered, which is a direct result of vitamin B6 deficiency.
The B3 vitamin to prevent asthma attacks:
The role of vitamin B3 in the body, so that asthma is concerned, is somewhat similar to vitamin C.
This vitamin is believed to prevent asthma attacks caused by allergens.
This is because vitamin B3 produces an antihistamine effect in the body.
Vitamin D and vitamin E can also be used to cure asthma, because it can help strengthen the body’s immune system. Asthma has been a major health problem from the 17the century. Thanks to these two vitamins, people were able to develop organisms that can fight the harmful effects of the disease altogether.
Vitamins can be found naturally in foods we eat or in specialized chemical supplements. To ensure that your body receives the recommended essential vitamins, make sure you eat fruits and vegetables that are rich in them daily allowance. Citrus fruits are a good source of vitamin C. yellow and orange vegetables are rich in vitamin A. Add these foods to your daily diet and you will certainly be cured of asthma in no time.
To that vitamins can not be obtained directly from food, there are many over-the-counter supplements that are available in the market today. The B vitamins are good examples of vitamins that are not readily available food as the body synthesizes. For these types of vitamins, you can take the specially formulated pills and capsules to ensure that your body does not get weak with them.
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