Ear Ringing - Take Control Over Your TinnitusIf you experience noise in the ear you may suffer from tinnitus. Although harmless, it can be very annoying and frustrating to live with what you already know. It may sound like a ringing, buzzing, pulsing or whooshing noise type.
What I can do for treatment?
Treatment varies greatly depending on the type and cause of your tinnitus. You may need to experiment with what works best for you. Herbal diet changes and natural treatments are often used to treat tinnitus. Less common treatments include hypnosis, electrical stimulation, and acupuncture.
So what causes it?
Many factors can cause tinnitus. The most common are loud, noisy machinery, music and a noisy environment. Certain medications, such as painkillers and aspirin are also associated with tinnitus. Finally poor high sodium diets are a major cause of tinnitus.
Tips for Tinnitus
Surround yourself with the noise! When surrounded by noise kept ringing sound in your ear is reduced. Try sleeping with a fan, or listening to the television or radio at low volume.
Clean ears! Earwax build is the leading cause of tinnitus! The man Q-tips!
Try to ignore it Although it may seem obvious, just try to ignore it! You can have the rest of your life to learn to live with tinnitus is ideal.
Gum Chewing gum can keep your ear sound mind even more. It can also help you focus on things other than ear ringing.
Ginkgo Biloba Studies have found that 120 mg of Ginkgo Biloba one day has been an effective treatment. Note that Ginkgo Biloba works slowly, and can take weeks or even months to notice results.