Best Way to Get Over Severe DepressionNo exact cause of depression severity found to date. However, scientists are still doing research to find the exact cause. Some of the causes are believed to be the causes of depression are biological and genetic reasons.
1. Irritated, angry and sad mood all day.
2. Insomnia sleeping disorders (insomnia conditions) or hypersomnia (sleeping conditions over more than 20 hours a day) almost every day.
3. Illusions, the patient can hear the sounds that a normal person does not. The inability to distinguish between reality and imagination.
4. Lack of appetite as a result of weight loss or weight gain.
5. Decreased interest in all enjoyable activities.
6. Feelings of foundation of the disease.
7. Suicidal thoughts start developing in his mind, the patient attempted suicide.
8. Inability to concentrate, even in small things.
The best way to overcome severe depression is to go for the right treatment at the right time. Therefore, many methods of treatment are available for more severe depression. One of the most commonly used methods are drugs, medicines and drugs used in this type of method. It is a good but not the best way to get over severe depression, as there are many side effects associated with it. The probability of relapse with this kind of depression is much.
Psychotherapy is one of the best methods to more severe depression. Psychotherapy responds very well to all forms of depression. Cognitive therapy and interpersonal therapy, are the best methods of psychotherapy. Several changes in mood and behavior of the patient is monitored, a specialist speaks with the patient and is interested in things that are reasons for depression in the patient. This method does not respond to all patients.
ECT (electroconvulsive therapy) is also a better way to overcome severe depression. The best thing about this method is, responds to patients who do not respond to medication and psychotherapy treatment methods. It is the fastest method of treatment to overcome depression. It is a bit pricey as a method to compare other methods. Those who have gone through this method has nothing to say against it. There are some false rumors about ECT is not the best way to cure depression, which is why it is not as common as other methods of treatment.
Other methods that can be treated at home bathed in warm water, light music, to highlight their daily routine as sweat outbreak, these methods are also good and give you instant respite for a while.