Aging - Exterior and causes environmentalThere are four main culprits that cause premature aging – sun exposure, the snuff and contaminants, a dry climate and gravity. For more information about how each of these external environmental factors contribute to premature aging and how to minimize their impact, keep reading.
The sun is the skin’s biggest enemy.
You can not stop the sun all damages, but can prevent most of it with the use of at least a SPF 15 sunscreen every day. Therefore, look for a daily moisturizer or foundation with an SPF factor and remember, it’s never too late to start preventing sun damage.
Smoking and Contaminants
The secondhand smoke and pollutants actual cause biochemical changes in the body that accelerate the aging process. Smoking not only causes more wrinkles, but can also leave the skin with a yellowish or even gray.
The smoke and pollutants essentially deprive the body cells of oxygen, in the sense of their skin no longer exhibit a healthy appearance, pink gloss.
Therefore, your best strategy is to quit now and avoid environments where it will be exposed to environmental smoke snuff. Reduce your exposure to contaminants to stay inside during smog warnings, keeping your windows rolled up and considering living in a less polluted area.
Live in a dry climate causes dry skin, dry skin and eventually results in wrinkles. Dry skin also existing wrinkles appear more pronounced due to the flaking and irritation caused by dryness.
If you live in a dry climate, consider installing a humidifier in your home ventilation system or purchase a small humidifier for use in your room. You should also focus on drinking enough water and moisturizing your skin regularly.
Gravity is constantly pulling our bodies. Over 50 years, the effects of gravity can become quite evident. Once the skin loses its elasticity, gravity causes the jowls to droop, cheeks and eyelids to drop to fall.
Unfortunately, except for plastic surgery or focus on a diet that promotes elastin production, not much you can do to fight against gravity.
In short, the four major contributors to premature aging are gravity, dry climate, consumption of snuff and pollutants and, most importantly, sun exposure. Protect yourself with sunscreen, clean air, water and regulate hydration.