Acne And WaterWater can be considered as the most essential to the life and function of the human body element. The body is composed of approximately 70 – 75 of water, while the cells consist of 65-90 weight water.
Most people simply do not get enough of this vital liquid.
If you really want to feel the beneficial effects of water you should drink half your body weight in ounces per day, as indicated in one of the many water cures. If, for example, 150 lbs, you drink 75 ounces of water per day. An average glass is about 8 ounces, so you would have to drink about 9-10 glasses of water daily.
To avoid disturbing the balance organs to consume large amounts of water, you can add hormonal acne of a teaspoon. sea salt to each quart of water you drink. Be sure to use sea salt containing no more minerals and non regular table salt.
Some of the largest water depleters are coffee, alcohol, soft drinks. Some water is lost through breathing and exercise you lose water, depending on the intensity of the exercises.
Without water, cells in the organs begin to dehydrate and impairs their ability to function properly. They are not able to remove metabolic waste efficiently and begin to accumulate toxins that can cause pores to clog the skin and cause acne.
Apart from the cells, kidneys and liver require adequate water for proper disposal. When you drink enough water, the toxins can be washed through the removal of these channels and not through the pores of the skin.
Another function of the liver is to remove excess hormones from the body. When the kidneys are overloaded, requiring the liver to deal with excess toxins. Excess hormones, especially androgens cause the sebaceous produce too much sebum (skin oil), which is another cause of acne glands.
When the body does not have enough water for its many functions is to conserve water is known as water retention. Water retention presses on skin cells also causes the pores become clogged. This is another major cause of acne.
Processed salt is another chemical that causes water retention. To remove salt from the body needs a good supply of clean water.
including toxins, water retention and excess hormones are considered the 3 main causes of acne and all can be reversed with proper water consumption.
Besides helping her clear acne when you give your body the water it needs to be found many other diseases begin to disappear as cellulite, excess weight, headaches, pains and many others that would be impossible list them all here.